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2. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

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   Serving size: 3 ounces (85 grams) Calories: 84 Protein: 20 grams Carbs: 0 grams. Shrimp is a low-calorie, high-protein seafood rich in nutrients like selenium and omega-3s that support heart ...

3. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

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   Snack on high-protein foods: Protein isn’t just for lunch. You’ll also want to add this satisfying nutrient to snacks . Choose nuts, seeds, Greek yogurt, hard-boiled eggs or really any of the ...

4. These 18 high-protein foods will help you feel strong and ...

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   And which high-protein foods are best to eat? ... Nuts and nut butters are both good sources of protein and healthy, filling fats. Peanuts, which are technically legumes, provide 12 grams of ...

5. 18 High Protein Foods That Will Boost Your Health - AOL

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   Fudio/Getty Images. Protein Content: 22 g protein per 3-ounce (85g) serving of 85% lean meat Nutritional Information per Serving: 212 calories, 13.1 g fat, 0 g carbs Ways to Prepare: hamburgers ...

6. 22 high-protein, low-carb foods, recommended by a dietitian - AOL

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   One of the healthiest nuts you can eat, just one cup of whole almonds contains 30.3 grams of protein. They also have heart-healthy fats that are good for gut health and anti-inflammatory effects ...

7. The 25 Best Foods for High-Protein, Low-Carb Diets - AOL

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   Diets like keto, paleo, and whole 30, often require high protein, low carb healthy foods in your meal plan. These nutritious food have lower carbohydrates. ... So, if you want to weight 195, eat ...