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2. Water aerobics - Wikipedia

   en.wikipedia.org/wiki/Water_aerobics

   A water aerobics class at an Aquatic Centre. Water aerobics (waterobics, aquarobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. It is done mostly vertically and without swimming typically in waist deep or deeper water. Water aerobics is a form of aerobic exercise that ...

3. Aerobics - Wikipedia

   en.wikipedia.org/wiki/Aerobics

   A water aerobics class at an Aquatic Centre. Both the term and the specific exercise method were developed by Dr Kenneth H. Cooper, an exercise physiologist, and Col. Pauline Potts, a physical therapist, both of the United States Air Force. Cooper, an exercise enthusiast, was puzzled about why some people with good muscular strength were prone ...

4. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics is one of several low-impact aerobic exercises, along with water aerobics, dance aerobics and fast walking. [40] Step aerobics is similar to climbing stairs, but performed while staying in one place.

5. 19 Workouts That Are Great for Your Heart, From Walking ... - AOL

   www.aol.com/19-workouts-great-heart-walking...

   Here’s a look at the link between exercise and heart health—and which 19 exercises are the best to try. Related: The 1 Strange Habit That Can Help With Heart Attack Risk, ... 11. Water aerobics.

6. Water aerobics instructor made exercising ten times more fun ...

   www.aol.com/news/2015-08-25-water-aerobics...

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7. Aqua cycling - Wikipedia

   en.wikipedia.org/wiki/Aqua_cycling

   Aqua cycling or aqua spinning is a technique in fitness training. [1] In aqua cycling, a stationary apparatus similar to a bicycle frame is submerged in a pool, while its rider's upper body remains above the water.