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  2. Popcorn Is Healthiest When You Eat It This Way - AOL

    www.aol.com/popcorn-healthiest-eat-way-173000971...

    One cup of plain air-popped popcorn—without butter, salt, or other toppings—contains about 30 calories, according to the U.S. Department of Agriculture. So, three whole cups is just under 100 ...

  3. 10 Best & Worst Bagged Popcorns, According to Dietitians - AOL

    www.aol.com/10-best-worst-bagged-popcorns...

    Per 1 ounce serving (28g): 130 calories, 5g fat (0.5 g sat fat), 160 mg sodium, 19 g carbs (3 g fiber, 0 g sugar), 3 g protein Pipcorn Sea Salt Mini Popcorn is about half the size of regular ...

  4. Popcorn has lots of good things in it, and few calories. Even ...

    www.aol.com/popcorn-lots-good-things-few...

    Three cups of popcorn, which would be 90-105 calories, is equal to one serving of whole grains. Zinc, magnesium, B vitamins and fiber are a few of the nutrients found in whole grains.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Popcorn - Wikipedia

    en.wikipedia.org/wiki/Popcorn

    Popcorn (also called popped corn, ... In a 100 gram reference amount, popcorn provides 382 calories and is a rich source (20% or more of the Daily Value, DV) ...

  7. Microwave popcorn - Wikipedia

    en.wikipedia.org/wiki/Microwave_popcorn

    Microwave popcorn is a convenience food consisting of unpopped popcorn in an enhanced, sealed paper bag intended to be heated in a microwave oven. In addition to the dried corn, the bags typically contain cooking oil with sufficient saturated fat to solidify at room temperature, one or more seasonings (often salt ), and natural or artificial ...

  8. Movie Theaters Not Happy With Popcorn Calorie Report - AOL

    www.aol.com/2011/03/30/movie-theaters-not-happy...

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  9. National Popcorn Day 2024: The movie theaters offering free ...

    www.aol.com/national-popcorn-day-2024-movie...

    National Popcorn Day 2024: Cinemark. Cinemark, which has 315 theatres and 4,370 screens in 42 states, has $2 off medium and large popcorn on Friday and a trio of promotions going on as part of its ...