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2. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

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   Grapefruit. Grapefruit packs in a ton of nutrients for very few calories (half a grapefruit contains just 52 calories), making it one of the best-value fruits out there.High in vitamin C and ...

3. Nutritionists Say These Fruits May Be Beneficial for Weight Loss

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   By the end of the study, the researchers found that kiwi-eaters had lowered blood pressure and lost over an inch in their waist circumference. “Kiwi is really great for weight loss,” Cording says.

4. 4 Health Benefits of Blackberries - AOL

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   Blackberries are sweet, nutrient-dense fruits that may benefit health in several ways. Learn more about blackberries, including their nutrition and effects on health. 4 Health Benefits of Blackberries

5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   The best diets for weight loss are safe, sustainable, and healthy. ... lead to many health benefits in addition to losing weight,” he adds ... Bobbi Brown Shares Her Top Face-Transforming Makeup ...

6. A handful of blackberries are packing tons of these powerful ...

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   Blackberries are full of antioxidants, fiber and vitamins, which can protect from inflammation, heart disease, cancer, and boost brain health. A handful of blackberries are packing tons of these ...

7. How to Lose Weight if You're Over 50

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   Weighty Matters. As one’s age creeps up, sometimes the tally on the scale does, as well. There are a number of reasons why it can be harder to lose weight as you get older — from activity ...