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Mercola is a critic of vaccines and vaccination policy, claiming that too many vaccines are given too soon during infancy. He hosts anti-vaccination activists on his website, advocates other measures rather than vaccination in many cases such as using vitamin D rather than a flu shot and strongly criticizes influenza vaccines. [2]
In addition to its vitamin D content, trout is packed with high-quality protein and heart-healthy omega-3 fatty acids, which can help fight inflammation and support cardiovascular health. Trout ...
As with most fish oils, it contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and also vitamin A and vitamin D. Historically, it was given to children in the United States in the 1800's as a patent medicine. [2] After it was shown, in 1920 that vitamin D deficiency was the cause of rickets, cod liver ...
The Swedish National Food Agency recommends a daily intake of 10 μg (400 IU) of vitamin D 3 for children and adults up to 75 years, and 20 μg (800 IU) for adults 75 and older. [165] Non-government organisations in Europe have made their own recommendations. The German Society for Nutrition recommends 20 μg. [166]
$20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...
The Signs of Vitamin D Deficiency. Vitamin D deficiency is a pretty common problem for people year-round—and that deficit only increases in the winter. Be sure to stay on top of your doctor ...
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