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  2. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    Here's how to get rid of phlegm in your throat, and know what's causing it so you can keep from having to clear phlegm again and again. ... And it turns out there's an actual right way to do this ...

  3. Phlegm can lead to congestion, coughing, and breathing problems. We spoke to medical experts on the causes, symptoms, and treatments of phlegm. ... 800-290-4726 more ways to reach us. Sign in ...

  4. The Type of Cough Medicine You Take Could Make a Big ...

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    If your cough is also accompanied by sinus problems and post-nasal drip — meaning, mucus trickles down your throat towards your mouth, triggering coughing — consider using a nasal irrigation ...

  5. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    The alternative to swallowing would be throat-clearing. To do this, the mouth should be closed and air should be inhaled hard into the nose. Inhaling forcefully through the nose will pull excess phlegm and nasal mucus down into the throat, where muscles in the throat and tongue can prepare to eject it.

  6. ELOM-080 - Wikipedia

    en.wikipedia.org/wiki/ELOM-080

    The increased hydration of the mucus leads to its liquefaction. Increase of the mucociliary clearance: Due to the cited mucolytic, secretolytic and secretomotor effects, the natural cleaning mechanism of the mucous membranes is supported by ELOM-080. This means that mucus, inhaled particles and pathogens are increasingly evacuated (technically ...

  7. Ambroxol - Wikipedia

    en.wikipedia.org/wiki/Ambroxol

    The substance acts on mucous membranes, restoring the physiological clearance mechanisms of the respiratory tract (which play an important role in the body's natural defence mechanisms) through several mechanisms, including breaking up phlegm, stimulating mucus production, and stimulating synthesis and release of surfactant by type II pneumocytes.

  8. Throat lozenge - Wikipedia

    en.wikipedia.org/wiki/Throat_lozenge

    A throat lozenge (also known as a cough drop, sore throat sweet, troche, cachou, pastille or cough sweet) is a small, typically medicated tablet intended to be dissolved slowly in the mouth to temporarily stop coughs, lubricate, and soothe irritated tissues of the throat (usually due to a sore throat or strep throat), possibly from the common ...

  9. Coughing Up Green Phlegm? Here's What Doctors Want You ... - AOL

    www.aol.com/lifestyle/coughing-green-phlegm...

    Along with a runny nose and sore throat, green phlegm is another cold-like symptom of COVID-19. Interestingly, the color of the mucus is an important indicator when it comes to infection.

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