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  2. Dead arm syndrome - Wikipedia

    en.wikipedia.org/wiki/Dead_arm_syndrome

    Dead arm syndrome starts with repetitive motion and forces on the posterior capsule of the shoulder. The posterior capsule is a band of fibrous tissue that interconnects with tendons of the rotator cuff of the shoulder. Four muscles and their tendons make up the rotator cuff. They cover the outside of the shoulder to hold, protect and move the ...

  3. Thoracic outlet syndrome - Wikipedia

    en.wikipedia.org/wiki/Thoracic_outlet_syndrome

    The neurogenic type is the most common and presents with pain, weakness, paraesthesia, and occasionally loss of muscle at the base of the thumb. [1] [2] The venous type results in swelling, pain, and possibly a bluish coloration of the arm. [2] The arterial type results in pain, coldness, and pallor of the arm. [2]

  4. Ulnar neuropathy - Wikipedia

    en.wikipedia.org/wiki/Ulnar_neuropathy

    The sensory changes can be a feeling of numbness or a tingling, pain rarely occurs in the hand. Complaints of pain tend to be more common in the arm, up to and including the elbow area, which is probably the most common site of pain in an ulnar neuropathy. [1] [2]

  5. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    The pain from these contractions can cause mobility limitations and a tense feeling within the muscle, he says. While they’re usually harmless, muscle cramps are undoubtedly uncomfortable.

  6. A Trainer’s Best Tricks to Tone Sagging Arm Skin While Walking

    www.aol.com/trainer-best-tricks-tone-sagging...

    The second trick to tone sagging arm skin while walking is to bring light weights with you and perform exercises as you move. Below are two movements you can do while walking: 1.

  7. Monoplegia - Wikipedia

    en.wikipedia.org/wiki/Monoplegia

    The pain has an abrupt onset and may occur in a femoral or sciatic distribution. Weakness may develop concurrently with pain or be delayed for as long as 3 weeks. [2] Furthermore, a monomeric form of spinal muscular atrophy, affecting only one leg or arm, should be considered when progressive weakness is not accompanied by sensory loss. [1]

  8. ‘I Swapped Walks For Indoor Walking Workouts And ... - AOL

    www.aol.com/swapped-walks-indoor-walking...

    Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 calories, and my average heart was 145bpm. I average 130-145 when I go outside and go for ...

  9. I’m Still Here - The Huffington Post

    highline.huffingtonpost.com/articles/en/life-in...

    My throat hurts more than my head. My voice,” I said. “I sound awful.” “We had to pump your stomach but basically you’re fine. I’m sorry we have to shackle you. They will transfer you to the psychiatric ward tomorrow and then this security won’t be necessary. You ruined your fancy anklet.” He laughed. “It seems to have ...

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