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2. The 10 Best Sleep Masks of 2024 - AOL

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   The Slumber Cloud Silk Cooling Sleep Mask takes this issue into account, providing customers with a mask lining that is made from a breathable, temperature-regulating fabric that is designed to ...

3. 25 of the very best deals from Nordstrom's Half-Yearly Sale ...

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   Blissy Silk Sleep Mask. $31 $40 Save $9. ... home, designer accessories and clothes for the whole family. ... but note that there are only a few colorways on sale, including this leopard print ...

4. The Best Sleep Masks, Tried and Tested by Editors - AOL

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   Cotton Sleep Eye Mask. We are big fans of the price-conscious pick that uses smart design to work on a variety of face and head shapes. For most sleep masks, the hardest area to block light is ...

5. Sleep induction - Wikipedia

   en.wikipedia.org/wiki/Sleep_induction

   A hot bath before bed may improve the quality of sleep. The daily sleep/wake cycle is linked to the daily body temperature cycle. For this reason, a hot bath which raises the core body temperature has been found to improve the duration and quality of sleep. A 30-minute soak in a bath of 40 degrees Celsius (104 °F) – which raises the core ...

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