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  2. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    The W710 is a clamshell phone and displays the user's steps on the external display. The W710 must be closed in order for it to count steps. When the step counter is activated, it counts detected steps during the day, and at midnight it stores the counter in a day-by-day history and resets it to zero.

  3. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

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    Charge 6. Awarded the best overall fitness tracker by WH this year, the Fitbit Charge 6 can help you track even more than your daily steps. It has an easy-to-use interface, pairs seamlessly with ...

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  5. Smartwatch - Wikipedia

    en.wikipedia.org/wiki/Smartwatch

    The first digital watch was the Pulsar, introduced by the Hamilton Watch Company in 1972. The "Pulsar" became a brand name, and would later be acquired by Seiko in 1978. In 1982, a Pulsar watch (NL C01) was released which could store 24 digits, likely making it the first watch with user-programmable memory, or the first "memorybank" watch.

  6. Here’s the catch: Eating a ton of protein without doing the work (meaning: lifting weights) won’t build muscle—just like having tools but no construction. And lifting weights without enough ...

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