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  2. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Archaeological evidence of massage has been found in many ancient civilizations including China, India, Japan, Egypt, Rome, Greece, and Mesopotamia. 2330 BC: The Tomb of Akmanthor [19] (also known as "The Tomb of the Physician") in Saqqara, Egypt, depicts two men having work done on their feet and hands, possibly depicting a massage. [20] Akmanthor

  3. Tui na - Wikipedia

    en.wikipedia.org/wiki/Tui_na

    Tui na is a hands-on body treatment that uses Chinese Daoist principles in an effort to bring the eight principles of traditional Chinese medicine into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body's defensive qi ( wei qi ) and get the ...

  4. Bian stones - Wikipedia

    en.wikipedia.org/wiki/Bian_stones

    Therapy usually begins with a traditional Chinese massage to open up the body's meridians, followed by a series of Bian stone treatments with pre-heated bian stone. This therapy can be coupled with other traditional Chinese medicine therapy, such as acupuncture, or cupping to achieve the optimal effect on cervical vertebra [ 7 ] disease.

  5. Anma - Wikipedia

    en.wikipedia.org/wiki/Anma

    Anma is thought to be of Chinese origin, developing from Tui Na. Tui Na techniques arrived in Japan during the Nara period (710–793 CE), along with other techniques of traditional Chinese medicine, and were practiced in government-sponsored hospitals. Anma as a unique system was founded in 1320 by Akashi Kan Ichi. [1] [2] The cover of Anma Tebiki

  6. Qigong - Wikipedia

    en.wikipedia.org/wiki/Qigong

    With roots in ancient Chinese culture dating back more than 2,000 years, a wide variety of qigong forms have developed within different segments of Chinese society: [12] in traditional Chinese medicine for preventive and curative functions; [13] in Confucianism to promote longevity and improve moral character; [4] in Taoism and Buddhism as part ...

  7. Gua sha - Wikipedia

    en.wikipedia.org/wiki/Gua_sha

    The origin of this term is the Shang Han Lun, a c. 220 CE Chinese medical text on illness caused by cold. As in most Asian countries, China's medical practices were a profound influence in Vietnam, especially between the 5th and 7th centuries CE. [3] Cạo gió is an extremely common practice in Vietnam and for expatriate Vietnamese.

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  9. Bathing - Wikipedia

    en.wikipedia.org/wiki/Bathing

    Bathing in Ancient China may be traced back to the Shang Dynasty, 3000 years ago (1600–1046 BCE). [citation needed] Archaeological findings from the Yinxu ruins show a cauldron to boil water, smaller cauldrons to draw out the water to be poured into a basin, skin scrapers to remove dirt and dead skin.