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Thus Helene Madison's 1930 world record of 11:41.2 in the 880 yard freestyle was not considered a world record in the 800 metres freestyle even though it was over a longer distance and substantially faster than Yvonne Godard's 1931 world record of 12:18.8 in the 800 metres freestyle.
The term 'freestyle stroke' is sometimes used as a synonym for 'front crawl', [3] as front crawl is the fastest surface swimming stroke. [4] It is now the most common stroke used in freestyle competitions. [5] The first Olympics held open water swimming events, but after a few Olympics, closed water swimming was introduced.
Water aerobics (waterobics, aquarobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. It is done mostly vertically and without swimming typically in waist deep or deeper water. Water aerobics is a form of aerobic exercise that requires water-immersed participants.
A fitness expert weighs in on the best cardio-based exercises that burn more calories for weight loss. ... an average person can burn 200 to 300 calories,” Saltos says. Swimming also improves ...
The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...
The 100 metre freestyle is often considered to be the highlight (Blue Ribbon event) [1] of the sport of swimming, like 100 metres in the sport of Athletics, symbolizing the pinnacle of speed and athleticism in swimming competitions. [2] The first swimmer to break the one-minute barrier (long course) was Johnny Weissmuller, in 1922. [3]
It happens to be a sport that’s ideal for seniors, and once accustomed to the water, many excel at swimming—just take 75 year-old long-distance swimmer Diana Nyad as a prime example.
Stephanie Peacock (born July 8, 1992) is an American swimmer specializing in distance freestyle and open water swimming. She won a bronze medal in the 10k Open water and a gold medal in the 1500m at the 2013 World University Games.
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