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2. 5 home remedies to relieve sinus pressure naturally - AOL

   www.aol.com/news/5-home-remedies-relieve-sinus...

   Home remedies to relieve sinus pressure from a sinus infection include warm compresses, humidifiers, steam treatments, neti pots, or sinus rinses.

3. Say goodbye to terrible headaches with these easy home remedies

   www.aol.com/lifestyle/2015-10-16-say-goodbye-to...

   Peppermint home remedies open up the sinuses so that more oxygen can get into the bloodstream. 3. Basil Oil Basil works as a muscle relaxant, so it is especially helpful for headaches caused by ...

4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/doctors-loosen-clear-mucus-chest...

   Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...

5. Nasal irrigation - Wikipedia

   en.wikipedia.org/wiki/Nasal_irrigation

   Nasal irrigation can be an effective therapy to relieve symptoms of acute sinusitis caused by upper respiratory tract infections such as the common cold. [1] The evidence for effectiveness in relieving chronic sinusitis is weak. [2] It can also be useful for the temporary relief of the symptoms associated with allergic rhinitis. [3]

6. Sinusitis - Wikipedia

   en.wikipedia.org/wiki/Sinusitis

   Frontal – may cause pain or pressure in the frontal sinus cavity (above the eyes), often experienced as headache, particularly in the forehead area. Ethmoidal – may cause pain or pressure pain between or behind the eyes, along the sides of the upper nose ( medial canthi ), and headaches.

7. Management of chronic headaches - Wikipedia

   en.wikipedia.org/.../Management_of_chronic_headaches

   Therapists also teach people with chronic headaches at-home exercises to strengthen and stretch muscles that may be triggering headaches. [24] In physical therapy, the patient must take an active role to practice exercises and make changes to his or her lifestyle for there to be improvement.