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Today, as every day of sober living, we have a choice." –Ann D. Clark 31. "All the suffering, stress and addiction comes from not realizing you already are what you are looking for." –Jon ...
Within weeks you will likely see lower blood pressure and heart rate, improved blood sugar regulation, better sleep, clearer skin, fewer headaches, less chronic pain, a better sex life, mental ...
The secretaries attended a feminist rally and then persuaded Motto to let them wear pants to work. And the researchers kept finding new ways to connect with suicidal people. They designed a support group for attempt survivors and took them out dancing. When the stress of the project got to be too much, they turned to each other for encouragement.
Physically and mentally, I am in great shape. I am a vegetarian; I exercise and have been clean and sober for 25 years. This combined with the very best medical treatments available I am looking forward to the future. All I ask is for everyone to please remain positive, keep your prayers and warm thoughts coming and together we can remain strong.
When it comes to depression symptoms, movement makes a difference. A new study shows upping your step count may help. Just 1,000 more steps a day could reduce your risk of depression, study suggests
In general medicine and psychiatry, recovery has long been used to refer to the end of a particular experience or episode of illness.The broader concept of "recovery" as a general philosophy and model was first popularized in regard to recovery from substance abuse/drug addiction, for example within twelve-step programs or the California Sober method.
A sense of hopelessness during the recovery period has, in many instances, resulted in adverse health conditions for the patient (i.e. depression and anxiety following the recovery process). [29] Additionally, having a greater amount of hope before and during cognitive therapy has led to decreased PTSD-related depression symptoms in war ...
Depression is highly treatable, and according to the National Mental Health Association, over 80 percent of people who seek help get better. You can, too—here are 7 things you should know about ...