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2. 12 Healthiest Butter Substitute Brands, According to Dietitians

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   Nutrition (Per tbsp): Calories: 60 Fat: 6 g (Saturated Fat: 2 g) Sodium: 90 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. This brand is probably most synonymous with substitute butter, and ...

3. 36 tasty, low-carb foods that will keep you full and ... - AOL

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   It's lower-carb than tempeh, with 20 grams of protein and less than 4 grams of carbs in a 4-ounce serving. Fennel It has a sweet, licorice-like flavor and can be easily thrown into a salad or soup.

4. These are the 22 low-carb and keto vegetables guaranteed to ...

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   Celery (0.2 net carbs per small stalk) Celery has anti-inflammatory properties and aids blood pressure. The stalk can be chopped and used in soups and salads, or as a dipper for nut butter .

5. Oopsie Bread and Other Delicious Bread Substitutes for ... - AOL

   www.aol.com/flagels-chaffles-other-curious-bread...

   Grain-Free Tortillas. Quesadillas and tacos need a tortilla, but when wheat and corn are off the menu, try newcomer Siete.Siete is a family owned and operated grain-free, gluten-free, dairy-free ...

6. Good Eats: Over 30 tasty low-carb recipes that will ... - AOL

   www.aol.com/lifestyle/good-eats-over-30-tasty...

   While carbs aren't necessarily the enemy, many celebs credit their slim figures and six-pack abs to a low-carb diet. Take Jennifer Lopez for example: the mega fit celebrity recently paired up with ...

7. 24 of the best foods for weight loss, recommended by dietitians

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   These root veggies can be diced and roasted, added to stews or boiled and mashed as a substitute for white potatoes. They contain about 4 grams of fiber per cup, a smidge of protein and lots of ...