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  2. 25 Best Frozen Foods at Costco Right Now - AOL

    www.aol.com/25-best-frozen-foods-costco...

    NUTRITION: (Per 1 Piece): CALORIES: 270 FAT: 12 g (Saturated Fat: 2 g) SODIUM: 560 mg CARBS: 35 g (Fiber: 5 g, Sugar: 3 g) PROTEIN: 7 g. Costco has loaded up with vegetarian options for the ...

  3. Costco Shoppers Can't Get Enough of These 'Amazing' Burgers ...

    www.aol.com/costco-shoppers-cant-enough-amazing...

    This popular product is the Caramelized Onion&Aged White Cheddar Chicken Burgers (170 calories) from the Amylu brand, which sells a variety of chicken items at retailers such as Whole Foods, Sam's ...

  4. No, black bean burgers in USDA program do not have to ... - AOL

    www.aol.com/no-black-bean-burgers-usda-230819239...

    USDA Agricultural Marketing Service, Dec. 18, 2024, Commodity specification for frozen black bean burger patties. ... You can subscribe to our print edition, ad-free app or e-newspaper here.

  5. The Best Vegetarian Protein to Buy at Costco, According to ...

    www.aol.com/1-plant-based-protein-buy-120000190.html

    Black beans are a genius way to pump up the fiber and protein in soup.This Spicy Black Bean Soup is a classic! Blend Them into Dips. Beans aren’t just for breakfast, lunch or dinner.

  6. Black Bean-Chipotle Burgers Recipe - AOL

    homepage.aol.com/.../black-bean-chipotle-burgers

    To bake the burgers, preheat the oven to 350°F. Brush a baking sheet with olive oil and put the burgers on it. Brush the burgers with oil and bake until browned, 20 to 30 minutes, turning the burgers halfway through cooking. To pan-fry the burgers, coat a sauté pan with olive oil and heat the pan over medium heat.

  7. Surprising Health Benefits of Black Beans, According to ... - AOL

    www.aol.com/lifestyle/surprising-health-benefits...

    Black beans nutrition. In a half-cup serving of black beans you’ll get: 110 calories. 7 g protein. 0 g fat. 20 g carbohydrates. 5 g fiber. 55 mg calcium. 2 mg iron. 489 mg potassium. Health ...

  8. 7 Healthiest Veggie Burgers—and 5 To Avoid, According to ...

    www.aol.com/lifestyle/7-healthiest-veggie...

    The plant-based food scene is hot and veggie burgers are one of the staples of most vegetarians' and flexitarians' diets. Most veggie burgers are found in the refrigerator and freezer sections of ...

  9. The Best & Worst Buffalo Wild Wings Orders, According to a ...

    www.aol.com/best-worst-buffalo-wild-wings...

    Best: Southwestern Black Bean Burger Buffalo Wild Wings Southwestern Black Bean Burger Nutrition : 740 calories, 42 g fat (11 g sat fat), 1,780 mg sodium, 74 g carbs (17 g fiber, 11 g sugar), 31 g ...