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2. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

3. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

   www.aol.com/milk-substitute-recipe-15-swaps...

   This dairy-free milk alternative is a great option when you’re baking something that calls for milk and an acid (like lemon juice or vinegar) for leavening, because it has a high protein content ...

4. What You Need to Know About Nondairy Milk Alternatives - AOL

   www.aol.com/know-nondairy-milk-alternatives...

   Switching from cow’s milk to lactose-free milk or plant-based drinks might relieve allergy or intolerance symptoms, such as stomach issues, skin reactions or even respiratory conditions ...

5. 16 Different Types of Milk (‘Cause It’s Good to Have Options)

   www.aol.com/16-different-types-milk-cause...

   Oat milk is a dairy-free alternative to milk that’s conveniently free of most common allergens, including gluten, nuts and soy. ... When it comes to dairy milk substitutes, almond milk and soy ...

6. Plant milk - Wikipedia

   en.wikipedia.org/wiki/Plant_milk

   Plant milk is a category of non-dairy beverages made from a water-based plant extract for flavoring and aroma. [1] [2] Nut milk is a subcategory made from nuts, while other plant milks may be created from grains, pseudocereals, legumes, seeds or coconut.

7. Category:Milk substitutes - Wikipedia

   en.wikipedia.org/wiki/Category:Milk_substitutes

   Pages in category "Milk substitutes" The following 19 pages are in this category, out of 19 total. ... Non-dairy creamer; O. Oat milk; P. Pea milk; Plant milk; R ...

8. Is oat milk good for you? Here's how it compares to regular milk.

   www.aol.com/oat-milk-good-heres-compares...

   The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes.

9. Almond milk - Wikipedia

   en.wikipedia.org/wiki/Almond_milk

   Almond milk is a plant-based milk substitute with a watery texture and nutty flavor manufactured from almonds, [1] although some types or brands are flavored in imitation of cow's milk. [2] It does not contain cholesterol or lactose and is low in saturated fat .