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Pair some Wasa Crispbreads (3 grams of fiber per serving) with some turkey pepperoni (10 grams of protein per serving) and Parmesan for a well rounded snack. Add in some grapes if you really want ...
Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber. This combination is packed with protein and fiber. Avocado on whole grain bread
The good news is there are tasty snacks you can nib on without adding too much to the calorie bank. ... Greek Yogurt (Nonfat) with Berries (1/2 Cup) Calories: 85. Here is a light, no-frills snack ...
Pairing well with just about anything, olive oil offers a slew of health benefits. One tablespoon contains 14 grams of healthy fat—including mono- and polyunsaturated types, which help keep ...
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...
Nutrition (Per 1 tablespoon): Calories: 50 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 13 g (Fiber: 0 g, Sugar: 10 g) Protein: 0 g "Welch's Concord Grape Jam might be tasty and seem "healthy ...
Each day provides an average of 36 grams of fiber, well above the Daily Value of 28 grams per day. ... ¼ cup blackberries. Dinner (559 calories) 1 serving Pesto Chicken Quinoa Bowls.
If you're gluten-free, here's another option that includes antioxidant-rich berries, Swiss chard, and 100% whole grains. Crumble a little feta on top just before serving for an added flavor boost.
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