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  2. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

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    One Degree Sprouted Quinoa Hemp Instant Oatmeal One Degree Organics Per serving : 200 calories, 3.5 g fat (0.5 g saturated fat), 55 mg sodium, 37 g carbs (4 g fiber, 8 g sugar), 6 g protein

  3. 'Banana Split' Oatmeal Parfait Recipe - AOL

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  4. A Dietitian's #1 Oatmeal Recipe for Weight Loss - AOL

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    Now, let's dive into the #1 best oatmeal recipe for weight loss, according to a dietitian. And when you're finished reading, check out 50+ Overnight Oat Recipes for Weight Loss .

  5. Oat milk - Wikipedia

    en.wikipedia.org/wiki/Oat_milk

    Oat milk is a plant milk derived from whole oat (Avena spp.) grains [1] by extracting the plant material with water. [2] Oat milk has a creamy texture and mild oatmeal-like flavor, [3] and is manufactured in various flavors, such as sweetened, unsweetened, vanilla, and chocolate.

  6. Parfait - Wikipedia

    en.wikipedia.org/wiki/Parfait

    Parfait (/ p ɑːr ˈ f eɪ / par-FAY, [1] [2] UK also / ˈ p ɑːr f eɪ / PAR-fay, [3] French: ⓘ; meaning "perfect") is either of two types of dessert. In France, where the dish originated, parfait is made by boiling cream, egg, sugar and syrup to create a custard -like or meringue -like puree which is then frozen.

  7. Joy Bauer shares a healthy meal plan to start your new year ...

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    First on the menu, indulge in a banana-blueberry oatmeal bake that transforms breakfast into a dessert-like experience. Then, savor a healthy and saucy fiber-rich spin on not one, but two tasty ...

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  9. 1 in 60 rule - Wikipedia

    en.wikipedia.org/wiki/1_in_60_rule

    One can also use the 1 in 60 rule to approximate distance from a VOR, by flying 90 degrees to a radial and timing how long it takes to fly 10 degrees (the limit of the course deviation indicator). The time in seconds divided by 10 is roughly equal to the time in minutes from the station, at the current ground speed .