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  2. Steve Reeves - Wikipedia

    en.wikipedia.org/wiki/Steve_Reeves

    Stephen Lester Reeves (January 21, 1926 – May 1, 2000) was an American professional bodybuilder and actor. He was famous in the mid-1950s as a movie star in Italian-made sword-and-sandal films, playing the protagonist as muscular characters such as Hercules, Goliath, and Sandokan.

  3. John Grimek - Wikipedia

    en.wikipedia.org/wiki/John_Grimek

    In the 1950s and 1960s, full body workouts, as opposed to split workouts, were the normal way to train, and bodybuilders such as Grimek and Steve Reeves (Mr. America of 1947, Mr. World of 1948, and Mr. Universe of 1950), normally trained the whole body during their workouts. [11] Grimek trained three days a week (Monday, Wednesday, and Friday).

  4. These Bodybuilders Tried Carl Weathers' Apollo Creed Workout

    www.aol.com/bodybuilders-tried-carl-weathers...

    YouTube's Buff Dudes took on the "legendary" workout used by the late actor Carl Weathers to get in shape to play boxer Apollo Creed in the ... (3 x 10), named for the bodybuilder Steve Reeves ...

  5. Universe Championships - Wikipedia

    en.wikipedia.org/wiki/Universe_Championships

    The event drew great attention from bodybuilders and the general public who packed the Scala Theatre to see the spectacle. John Grimek earned the inaugural title with Steve Reeves placing second. Reeves eventually found his way to the microphone to declare, "I think that John Grimek is the greatest bodybuilder who ever lived!"

  6. Split weight training - Wikipedia

    en.wikipedia.org/wiki/Split_weight_training

    In the 1950s and 1960s, full-body workouts were the normal way to train, and bodybuilders such as John Grimek (1940-41 Mr. America), Steve Reeves (Mr. America of 1947, Mr. World of 1948, and Mr. Universe of 1950), George Eiferman (Mr. America of 1948, and Mr. Universe of 1962), Reg Park (Mr. Universe of 1951, 1958, and 1965), and Leroy Colbert ...

  7. Jack LaLanne - Wikipedia

    en.wikipedia.org/wiki/Jack_LaLanne

    Steve Reeves credited LaLanne as his inspiration to build his muscular physique while keeping a slim waist. Arnold Schwarzenegger , as governor of California , placed him on his Governor's Council on Physical Fitness, and on the occasion of LaLanne's death he credited LaLanne for being "an apostle for fitness" by inspiring "billions all over ...

  8. Abbye "Pudgy" Stockton - Wikipedia

    en.wikipedia.org/wiki/Abbye_"Pudgy"_Stockton

    She posed with many of the top male bodybuilders of the time, including John Grimek and Steve Reeves. [ 4 ] From 1944 to 1954, Stockton wrote a regular column on women's training, "Barbelles", in Strength & Health magazine, [ 5 ] [ 2 ] then the most influential fitness magazine in the world.

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