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  2. What to Know About Intermittent Fasting for Women - AOL

    www.aol.com/know-intermittent-fasting-women...

    From weight loss to longevity, intermittent fasting comes with a long list of potential benefits. Now, a small but growing body of evidence suggests that these fasts may offer a different set of ...

  3. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

    www.aol.com/nutritionists-explain-whether-women...

    Intermittent fasting can be a good option for women over 50. Here’s why, plus major benefits, tips, and concerns to consider. ... Benefits of intermittent fasting over 50. ... some experts ...

  4. The Absolute Most Important Thing To Keep In Mind if You're ...

    www.aol.com/absolute-most-important-thing-keep...

    "Also, older adults over 60 should proceed with caution. Intermittent fasting has not been well studied in older people. If [you are] already at a healthy weight, intermittent fasting could cause ...

  5. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  6. Nineteen-Day Fast - Wikipedia

    en.wikipedia.org/wiki/Nineteen-Day_Fast

    The period of fasting begins with the termination of the Intercalary Days and ends with the festival of Naw-Rúz. [4] Abstinence from food, drink, and smoking from sunrise to sunset. [3] Fasting is obligatory for men and women once they attain the age of 15. [4] If one eats unconsciously during fasting, this is not breaking the fast as it is an ...

  7. Fasting - Wikipedia

    en.wikipedia.org/wiki/Fasting

    Intermittent fasting is a technique sometimes used for weight loss or other health benefits that incorporates regular fasting into a person's dietary schedule. Fasting may also be part of a religious ritual , often associated with specific scheduled fast days, as determined by the religion , or be applied as a public demonstration for a given ...

  8. Science Says This Intermittent Fasting Plan Burns More Fat ...

    www.aol.com/science-says-intermittent-fasting...

    Fasting during a time slot they preferred (most chose between 8 am and 12 pm). Another group was just given a nutritional education program, which all of the study participants went through, too.

  9. Jason Fung - Wikipedia

    en.wikipedia.org/wiki/Jason_Fung

    Fung's book The Obesity Code received a 31% score for scientific accuracy and an overall score of 60% by Red Pen Reviews. [17] Reviewer Seth Yoder commented that several of the main claims of the book are poorly supported by science including the idea that elevated levels of insulin are the primary cause of obesity.

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