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  2. Finger spin - Wikipedia

    en.wikipedia.org/wiki/Finger_spin

    A finger spin delivery is released with the arm held in a fully supinated position, with the fingers on the outside of the ball (to the right for a right-handed bowler). If this supinated position is maintained through the release, the fingers will naturally cut down the side of the ball and produce a clockwise spin. The great English finger ...

  3. I'm A Trainer, And These Are 5 Weight Machines You Should ...

    www.aol.com/lifestyle/im-trainer-5-weight...

    Instructions: Perform four sets of 10 to 12 reps for each exercise, resting for 60 seconds between each set and exercises to give your muscles enough time to recover without losing momentum.Choose ...

  4. Wrist spin - Wikipedia

    en.wikipedia.org/wiki/Wrist_spin

    A wrist spin delivery is released with the arm held in a fully pronated position, with the fingers on the inside of the ball (to the left for a right-handed bowler). If this pronated position is maintained through the release, the fingers will naturally cut down the side of the ball and produce an anti-clockwise spin.

  5. Arm ball - Wikipedia

    en.wikipedia.org/wiki/Arm_ball

    It is a variation delivery bowled by an off spin bowler or slow left-arm orthodox bowler. It is the finger spin equivalent of a wrist spinner 's slider or zooter . In contrast to the stock delivery, an arm ball is delivered by rolling the fingers down the back of the ball on release.

  6. Types of bowlers in cricket - Wikipedia

    en.wikipedia.org/wiki/Types_of_bowlers_in_cricket

    The spin on the ball makes its movement hard to predict, particularly when it bounces, hence spin bowlers try to deceive batsmen into making a mistake. Speed is not crucial in spin bowling, and spinners tend to bowl in the slow-medium to medium-slow range, around 45-55 mph. There are two broad categories of spin bowling: wrist spin and finger spin.

  7. 'It ain't really my thing': Which Team USA members can spin a ...

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    The spinning ball remained upright on his finger for a millisecond before tumbling off. Curry caught the ball and slammed it to the floor with a laugh. “Can’t do it," he said.

  8. Fine motor skill - Wikipedia

    en.wikipedia.org/wiki/Fine_motor_skill

    Gross motor skills are involved in movement and coordination of the arms, legs, and other large body parts. They involve actions such as running, crawling and swimming. Fine motor skills are involved in smaller movements that occur in the wrists, hands, fingers, feet and toes.

  9. Off spin - Wikipedia

    en.wikipedia.org/wiki/Off_spin

    Nathan Lyon bowling off spin. Off spin contrasts with leg spin, in which the ball spins from leg to off and which is bowled with a very different action (wrist spin). [4] Off spin is generally considered less difficult to play than leg spin, as off breaks typically spin less than leg breaks, and do not generally possess the same loopy, potentially deceptive flight.

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