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  2. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

    www.aol.com/7-easy-ways-stimulate-brain...

    "Much like muscle and that old saying 'if you don’t use it, you lose it,' using your brain can help protect it, to an extent, from some typical memory decline and slowing," says Carrie Ditzel ...

  3. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  4. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    The third reason is the "memory self-efficacy," which indicates that older people do not have confidence in their own memory performances, leading to poor consequences. [17] It is known that patients with Alzheimer's disease and patients with semantic dementia both exhibit difficulty in tasks that involve picture naming and category fluency.

  5. Cardiorespiratory Fitness Preserves Brain Health As You Age ...

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    New research shows that people with better cardiorespiratory fitness scored higher across five cognitive health domains. ... to-vigorous exercise three days per week or more over the past six ...

  6. Working memory training - Wikipedia

    en.wikipedia.org/wiki/Working_memory_training

    Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

  7. Exceptional memory - Wikipedia

    en.wikipedia.org/wiki/Exceptional_memory

    Unlike other people with advanced memory abilities, such as savant syndrome (who tend to use calendrical calculation), individuals with hyperthymestic syndrome rely heavily on their personal "mental calendar", [1] which is an automatic and obsessive process. Moreover, individuals with hyperthymesia do not focus on practiced mnemonic strategies. [1]

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