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Close your mouth and suck air in through your nose, Dr. Comer advises. Your goal is to use your nose to pull excess phlegm down into your throat, where your tongue and throat muscles can get a ...
Throat clearing may be articulated consciously or unconsciously, and may be a symptom of a number of laryngopharyngeal (upper respiratory tract) ailments. [1] Occasionally the cause is a common cold or post-nasal drip. The nose dispatches mucus which is meant to assist clearing infections and allergens.
Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]
Phlegm can lead to congestion, coughing, and breathing problems. We spoke to medical experts on the causes, symptoms, and treatments of phlegm.
Catarrh (/ k ə ˈ t ɑːr / kə-TAR) is an inflammation of mucous membranes in one of the airways or cavities of the body, [1] [2] usually with reference to the throat and paranasal sinuses. It can result in a thick exudate of mucus and white blood cells caused by the swelling of the mucous membranes in the head in response to an
The dry air produced by heating systems can irritate your nasal passages and throat, which can in turn cause discomfort, Lizarzaburu adds. Dry air can also make it harder to fight off colds.
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