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  2. Lakshmi Tatma - Wikipedia

    en.wikipedia.org/wiki/Lakshmi_Tatma

    Lakshmi Tatma is an Indian girl born in 2005 in a village in Araria district, Bihar, with four arms and four legs.She was actually one of a pair of ischiopagus conjoined twins, one of which was headless because its head had atrophied and chest had not fully developed in the womb, causing the appearance of one child with four arms and four legs.

  3. Aleesha Young - Wikipedia

    en.wikipedia.org/wiki/Aleesha_Young

    Aleesha Young (born November 10, 1984) is an American bodybuilder who won the NPC USA Championships in 2014. [citation needed] At her largest, her biceps measured over 18 in (457 mm) and her quads over 28 in (711 mm).

  4. Nataliya Kuznetsova - Wikipedia

    en.wikipedia.org/wiki/Nataliya_Kuznetsova

    2019 Romania Muscle Fest Pro Female bodybuilding Nataliya Kuznetsova , also spelt Natalia ( née Trukhina ; born July 1, 1991), is a Russian professional female bodybuilder and powerlifter .

  5. Yoko Yamada - Wikipedia

    en.wikipedia.org/wiki/Yoko_Yamada

    Yoko Yamada (山田 よう子, yamada yōko, real name pronounced the same but written 山田 洋子, born on () May 25, 1979) is a Japanese female arm wrestler, professional wrestler, mixed martial artist and occasional ring girl. Nicknamed The Sturdy Arm (剛腕, gōwan) and Iron Beauty, [2] she also works as a talent for the Tokyo-based ...

  6. 25 Exercises for Next-Level Arm Muscle - AOL

    www.aol.com/lifestyle/25-exercises-next-level...

    Your arm muscles—namely the biceps, triceps, and forearms—are essential for so many daily movements, from gym staples like pushing, pulling, and pressing to everyday tasks like hauling your ...

  7. List of female professional bodybuilders - Wikipedia

    en.wikipedia.org/wiki/List_of_female...

    This page was last edited on 13 January 2025, at 00:36 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  8. At 50, Kate Beckinsale's Abs, Legs, And Arms Look So ... - AOL

    www.aol.com/50-kate-beckinsales-abs-legs...

    Kate Beckinsale, 50, just showed off her toned abs, arms, and legs in a new yoga workout Instagram video. Here's how the actress stays so fit:

  9. 8 Fitness Must-Dos to Build Big Arm Muscle - AOL

    www.aol.com/8-fitness-must-dos-build-162500506.html

    8 Fitness Must-Dos to Build Big Arm Muscle Anatolijs Jascuks / EyeEm - Getty Images. The following is an excerpt from the new Men's Health training guide 90-Day Transformation Challenge: Arms. In ...