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2. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

   www.aol.com/11-guided-meditation-techniques-calm...

   This guided meditation from Live The Life You Love uses voice guidance and ambient music to help you focus on your body and prepare your mind to drift off to sleep. If you find your mind races as ...

3. fre:ac - Wikipedia

   en.wikipedia.org/wiki/Fre:ac

   fre:ac is a free audio converter and CD extractor for Windows, Linux, macOS, and FreeBSD, distributed under the GPL-2.0-or-later. [2]Besides extracting audio from compact discs (with various features including hidden track detection), fre:ac can also convert audio files from one format to another or to the same format at a lower bitrate (a higher bitrate can be forced but this does not ...

4. List of audio conversion software - Wikipedia

   en.wikipedia.org/wiki/List_of_audio_conversion...

   An audio conversion app (also known as an audio converter) transcodes one audio file format into another; for example, from FLAC into MP3. It may allow selection of encoding parameters for each of the output file to optimize its quality and size.

5. Freemake Audio Converter - Wikipedia

   en.wikipedia.org/wiki/Freemake_Audio_Converter

   It can convert audio to MP3, WMA, WAV, FLAC, AAC, M4A, and OGG, and can prepare files for playback on various portable media players, such as Zune, Coby, SanDisc, Sansa, iRiver, Walkman, Archos, and GoGear. It can convert audio files into M4A and M4R files for iPad, iPhone, and iPod and automatically adds converted files to the iTunes library.

6. Meditation music - Wikipedia

   en.wikipedia.org/wiki/Meditation_music

   Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

7. Wikipedia:Free sound resources - Wikipedia

   en.wikipedia.org/wiki/Wikipedia:Free_sound_resources

   There are a number of free sound effects resources of public domain or free content sound recordings appropriate for Wikipedia use available online, and as well as in other contexts. All files should be converted to ogg , Wikipedia's patent-free format of choice.

8. Mind–body interventions - Wikipedia

   en.wikipedia.org/wiki/Mind–body_interventions

   The United States National Center for Complementary and Integrative Health (NCCIH) defines mind-body interventions as activities that purposefully affect mental and physical fitness, listing activities such as yoga, tai chi, pilates, guided imagery, guided meditation and forms of meditative praxis, hypnosis, hypnotherapy, and prayer, as well as ...

9. Audio converter - Wikipedia

   en.wikipedia.org/wiki/Audio_converter

   M4A (MPEG-4 Audio): A compressed format often used with Apple devices, similar to MP3 but potentially offering higher quality at the same bitrate. FLAC (Free Lossless Audio Codec): A lossless compression format that maintains the original audio quality but creates files larger than MP3s. OGG Vorbis: An open-source, lossless compression format ...