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Barbadian cuisine, also called Bajan cuisine, is a mixture of African, Portuguese, Indian, Irish, Creole, Indigenous and British background. A typical meal consists of a main dish of meat or fish, normally marinated with a mixture of herbs and spices, hot side dishes, and one or more salads.
Conkies are a sweet cornmeal-based food item popular in the West Indies. The essential ingredients include cornmeal, coconut, sweet potato, raisins and pumpkin and the mixture is cooked by steaming in banana leaves. [1] [2] In Barbados, conkies were once associated with the old British colonial celebration of Guy Fawkes Day on November 5. [2]
Bajan pepper sauce It is similar to Cajun -style hot sauce and is traditionally applied in local Barbadian cuisine including meat , poultry , and fish . The principal traditional ingredients of Bajan pepper sauce are Scotch bonnet peppers , mustard , and vinegar , with smaller amounts of cooking oil , onions , hot peppers , black pepper , and ...
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A tasty twist on traditional collard recipes with the addition of Cajun seasoning and smoky bacon. Get the recipe: Cajun Collard Greens. Gabriele Stabile.
Pan chicken (jerked chicken prepared and sold by street food vendors along with hard dough bread) Peanut (raw, hot or roasted as a street snack) Peg bread; Peppered shrimp, spicy seasoned and cooked (red in colour) Plantain (green or ripe), may be boiled or fried, and served as a side dish.
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Outline of food preparation – Art form and applied science to make food ingredients palatable and fit to eat; Reduction (cooking) – Cooking process; Relish – Cooked, pickled, or chopped vegetable or fruit used as a condiment; Sauce boat – Low lipped vessel in which sauce is served; Saucery – Medieval office of sauce preparation