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3. Avoid High-Fat Foods and Other Triggers. High-fat foods can make your nausea worse. Try avoiding: Fatty meats. Baked goods. Greasy or fried foods
Good news: The foods less likely to trigger side effects from Ozempic are also more likely to boost weight loss. monstArrr_ / iStock The following foods are best when taking Ozempic or semaglutide:
Eating nutrient-rich foods can maximize the benefits of Wegovy, help reduce side effects, and support a weight loss journey. Here's a breakdown of the key foods that should form the foundation of ...
As with any prescription medication, there are side effects of Wegovy to keep in mind. The most common side effects are gastrointestinal ones, like: Nausea. Vomiting. Heartburn. Diarrhea. Constipation
One important note — semaglutide is considered a safe drug, and for many, the benefits outweigh any potential long-term risks. A healthcare professional can help make sure semaglutide is safe ...
Common side effects include constipation, nausea, and diarrhea. To limit these gastrointestinal side effects, your healthcare provider will probably get you started on a low dose of semaglutide ...
Listen to your body and take things slowly to avoid side effects from overeating. Make healthy swaps. Go for lean proteins , non-starchy vegetables, and whole grains if possible.
Semaglutide works by mimicking a protein in your body called glucagon-like peptide 1, a.k.a. GLP-1—the same GLP-1 that keeps coming up all over the place lately, says Kunal Shah, MD, an ...