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In our new cookbook, Delish Mediterranean Diet, we say yes to so many amazing things: fresh fruits and veggies, olive oil, nuts, seafood, lean proteins, and whole grains. Dairy products, red meat ...
Ingredients. 8 ounces bittersweet chocolate, roughly chopped. 1/3 cup extra-virgin olive oil. 3/4 cup granulated sugar. 1 teaspoon ground cardamom. 1 teaspoon almond extract
With recipes inspired by Greece, Italy, and more, these expert-recommended Mediterranean Diet cookbooks boast delicious, easy-to-make recipes for home chefs.
Here are 65 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, sesame-ginger salmon and pasta e fagioli—to cook for your next meal.
Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy weeknight meals. Reviewed by Dietitian Jessica Ball, M.S., RD
This easy-to-follow plan includes step-by-step guidance for incorporating the Mediterranean diet into your busy schedule and features faster, simpler 30-minute recipes you’ll love for life ...
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