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  2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    Use your date paste in a 1:1 ratio in place of granulated sugar in baked goods recipes. ... a healthier alternative to sugar. Stevia is 200 times sweeter than sugar and is processed from the ...

  3. Is Stevia Bad for You? What Experts Say About This Sugar ...

    www.aol.com/stevia-bad-experts-sugar-substitute...

    When stevia first hit the U.S. market in 2008, many in the nutritional community were over the moon about the health potential of this new sugar substitute. There was finally a “natural” sugar ...

  4. So, Is Stevia Good for You or Not? Registered Dietitians ...

    www.aol.com/lifestyle/stevia-good-not-registered...

    Find out how it actually stands up as a sugar substitute. For premium support please call: 800-290-4726 more ways to reach us

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  6. Stevia - Wikipedia

    en.wikipedia.org/wiki/Stevia

    Stevia (/ ˈ s t iː v i ə, ˈ s t ɛ v i ə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana , a plant native to areas of Paraguay and Brazil .

  7. Rebaudioside A - Wikipedia

    en.wikipedia.org/wiki/Rebaudioside_A

    Rebaudioside A (sometimes shortened to "Reb A") is a steviol glycoside from the leaves of Stevia rebaudiana that is 240 times sweeter than sugar. [2] Rebaudioside A is the sweetest and most stable steviol glycoside, and is less bitter than stevioside. [3] Stevia leaves contain 9.1% stevioside and 3.8% rebaudioside A. [3]

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