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  2. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    These fish include sardines, wild salmon, shrimp, tilapia, clams and scallops. While it may be safe for some adults to eat these fish daily, it depends on your health status. ... The least healthy ...

  3. Scallop - Wikipedia

    en.wikipedia.org/wiki/Scallop

    Scallop (/ ˈ s k ɒ l ə p, ˈ s k æ l ə p /) [a] is a common name that encompasses various species of marine bivalve mollusks in the taxonomic family Pectinidae, the scallops.However, the common name "scallop" is also sometimes applied to species in other closely related families within the superfamily Pectinoidea, which also includes the thorny oysters.

  4. 10 Restaurant Chains That Serve the Best Scallops - AOL

    www.aol.com/10-restaurant-chains-serve-best...

    Nutrition: Georges Bank Scallops (Per Order) Calories: 460 Fat: 35 g (Saturated Fat: 19 g, Trans Fat: 1 g) Sodium: 950 mg Carbs: 10 g (Fiber: 1 g, Sugar: 3 g) Protein: 26 g. With more than 30 ...

  5. List of types of seafood - Wikipedia

    en.wikipedia.org/wiki/List_of_types_of_seafood

    Fresh seafood on sale in Kaohsiung, Taiwan. The following is a list of types of seafood.Seafood is any form of sea life regarded as food by humans. It prominently includes shellfish, and roe.

  6. 17 Healthy High Blood Pressure Dinners You'll Want to Make ...

    www.aol.com/lifestyle/17-healthy-high-blood...

    View Recipe. This recipe for seared scallops with white beans and spinach turns out a healthy dinner that looks impressive—and tastes great—in just 25 minutes. Giving lemons a quick sizzle in ...

  7. Escalope - Wikipedia

    en.wikipedia.org/wiki/Escalope

    An escalope (UK: / ˈ ɛ s k əl ɒ p / ESK-əl-op, US: / ɪ ˈ s k ɑː l ə p, ˈ ɛ s k əl oʊ p / isk-AH-ləp, ESK-əl-ohp, French:), also scallop in the US (not to be confused with the shellfish), is traditionally a piece of boneless meat that has been thinned out using a mallet or rolling pin [1] [2] or beaten with the handle of a knife, or merely butterflied.

  8. 70 Healthy Summer Recipes to Make (and Eat) On Repeat - AOL

    www.aol.com/70-healthy-summer-recipes-eat...

    From low-carb zucchini enchiladas to the easiest scallops ever, here are 70 healthy summer recipes to make from now until Labor Day. 90 Easy Summer Dinners That Everyone Will Love Kristen ...

  9. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Whitefish, such as haddock and seer, contain very little fat (usually less than 1%) whereas oily fish, such as sardines, contain between 10–25%. The latter, as a result of its high fat content, contain a range of fat-soluble vitamins (A, D, E and K) and essential fatty acids, all of which are vital for the healthy functioning of the body." [8]

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