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The yolk of a chicken egg Diagram of a fish egg; the yolk is the area which is marked 'C'. Among animals which produce eggs, the yolk (/ ˈ j oʊ k /; also known as the vitellus) is the nutrient-bearing portion of the egg whose primary function is to supply food for the development of the embryo.
Eggs pack a lot of nutrients into a tiny package. Each large egg contains six grams of complete protein. ... One particularly valuable nutrient is choline, which can be found in egg yolks ...
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Egg nutrition. In one whole large egg, you'll get: 72 calories. ... E and K. You'll also get some of the same B vitamins from the yolk that are found in the whites, Linsenmeyer says, and some ...
Vitellogenin provides the major egg yolk protein that is a source of nutrients during early development of egg-laying vertebrates and invertebrates.Although vitellogenin also carries some lipid for deposition in the yolk, the primary mechanism for deposition of yolk lipid is instead via VLDLs, at least in birds and reptiles. [4]
Choline occurs in foods as a free cation and in the form of phospholipids, especially as phosphatidylcholines. Choline is highest in organ meats and egg yolks though it is found to a lesser degree in non-organ meats, grains, vegetables, fruit and dairy products. [3] Cooking oils and other food fats have about 5 mg/100 g of total choline. [5]
Here are egg nutrition facts and health benefits. Skip to main content. 24/7 Help. For premium support please call: ... Plus, the yolk holds 40% of the protein found in eggs in the first place.
Vitellin is a protein found in the egg yolk. It is a phosphoprotein. [1] Vitellin is a generic name for major of many yolk proteins. [2] Vitellin has been known since the 1900s. [3] The periodic acid-Schiff method and Sudan black B dye was used to help determine that Vitellin is a glycolipoprotein because it stained positive when tested.