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2. Weight machine - Wikipedia

   en.wikipedia.org/wiki/Weight_machine

   A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...

3. I'm A Trainer, And These Are 5 Weight Machines You Should ...

   www.aol.com/lifestyle/im-trainer-5-weight...

   Weight machines get a bad rap, but are perfect for beginners to boost form and target muscles safely. Plus, a full-body workout programmed by a pro. I'm A Trainer, And These Are 5 Weight Machines ...

4. Reebok - Wikipedia

   en.wikipedia.org/wiki/Reebok

   Reebok International Limited (/ ˈ r iː b ɒ k / REE-bok) is an American footwear and clothing brand that is a part of Authentic Brands Group.It was established in England in 1958 as a companion company to J.W. Foster and Sons, a sporting goods company which had been founded in 1895 in Bolton, Lancashire.

5. Small joint manipulation - Wikipedia

   en.wikipedia.org/wiki/Small_joint_manipulation

   Most small joint manipulation is done on the hands or feet to hyperextend joints as part of a pain compliance strategy. The basic techniques of small-joint manipulation involve grabbing and bending back one or more fingers/toes and by applying pressure to the wrist/ankle joints that disrupt the interconnectivity of the system of smaller joints within.

6. Wristlock - Wikipedia

   en.wikipedia.org/wiki/Wristlock

   Rotational wristlock by an Aikido instructor. A rotational wristlock (in budo referred to as kote hineri, and in Aikido referred to as a type of sankyō, 三教, "third teaching") [5] [6] is a very common type of wristlock, and involves forced supination or pronation of the wrist, and is typically applied by grabbing and twisting the hand.

7. List of Danzan-ryū techniques - Wikipedia

   en.wikipedia.org/wiki/List_of_Danzan-ryū_techniques

   Tekubi Tori Ni – "Hand Neck (wrist) Technique Two" – thumb lock from an inside hand grab. Imon Tori – "Clothing Seizure" – break hand from a chest push (衣紋捕) Ryōeri Tori – "Both Lapel Technique" – break and wrist lock from a two-handed lapel grab; Akushu Kote Tori – "Handshake Forearm (curling) technique" – wrist and ...