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  2. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/1-habit-break-poop-better-030650571.html

    Move More. Getting your body moving can help your bowels do the same. “Regular physical activity, even simply walking, can help to stimulate your bowels to make your stools more regular,” says ...

  3. ‘TJ Laxx’: Doctor’s viral video reveals why you get a sudden ...

    www.aol.com/news/tj-laxx-doctor-viral-video...

    “What’s regular can vary from three bowel movements per day to three bowel movements per week.” To help move things along, he recommends a diet rich in fiber, fruits, vegetables and drinking ...

  4. Runner's diarrhea - Wikipedia

    en.wikipedia.org/wiki/Runner's_diarrhea

    Runner's diarrhea, also known as runner's colitis, [1] the Indian shimmy [2] or runner's trots [3] is a condition that often affects distance runners characterized by an urgent need for a bowel movement mid-run.

  5. Mariko Aoki phenomenon - Wikipedia

    en.wikipedia.org/wiki/Mariko_Aoki_phenomenon

    Persons with a history of experiencing the Mariko Aoki phenomenon were described as having a "book bowel" tendency (書便派, sho'ben-ha) in Vol. 41 of Book Magazine. [44] No epidemiological research regarding people with a book bowel tendency had been reported as of 2012, nor do any statistics exist regarding a detailed morbidity rate or the ...

  6. Defecation - Wikipedia

    en.wikipedia.org/wiki/Defecation

    Bowel obstruction is a bowel condition which is a blockage that can be found in both the small intestines and large intestines. Increase of contractions can relieve blockages; however, continuous contractions with decreasing functionality may lead to terminated mobility of the small intestines, which then forms the obstruction.

  7. This is why you always poop around the same time - AOL

    www.aol.com/2017-06-22-why-you-always-poop...

    In the morning your colon will start contracting to move poop along your intestines, getting you ready to have a bowel movement. Eating can also trigger your colon to contract: Your stomach ...

  8. Fecal incontinence - Wikipedia

    en.wikipedia.org/wiki/Fecal_incontinence

    Urge incontinence is characterized by a sudden need to defecate, with little time to reach a toilet. Urge and passive FI may be associated with weakness of the external anal sphincter (EAS) and internal anal sphincter (IAS) respectively. Urgency may also be associated with reduced rectal volume, reduced ability of the rectal walls to distend ...

  9. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    TikTok may be more famous for its viral dance trends, but an alleged constipation hack is getting plenty of attention, too.. Earlier this month, the TikTok account for Empirical Grace Acupuncture ...

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