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  2. 3 supplements a doctor takes for energy and to help him ... - AOL

    www.aol.com/3-supplements-doctor-takes-energy...

    Zinc. Alam takes zinc in the hope it might make him less sick when he's exposed to bugs from patients. "Zinc doesn't stop you from picking up a bug, but it does reduce how bad the bug or the ...

  3. Got a cold? These 7 soups can help you feel better.

    www.aol.com/lifestyle/got-cold-7-soups-help...

    And if you enjoy adding noodles, they offer easy-to-digest carbohydrates for energy. But chicken soup isn’t the only kind that can help you feel a bit better when you’re sick.

  4. Protein losing enteropathy - Wikipedia

    en.wikipedia.org/wiki/Protein_losing_enteropathy

    The signs and symptoms of protein losing enteropathy include diarrhea, fever, and general abdominal discomfort. [4] Swelling of the legs due to peripheral edema can also occur; however, if the PLE is related to a systemic disease such as congestive heart failure or constrictive pericarditis, then these symptoms could be due directly to the underlying illness. [2]

  5. Nutritional anemia - Wikipedia

    en.wikipedia.org/wiki/Nutritional_anemia

    This is common in immunocompromised, elderly, and diabetic people. High blood loss can also come from the increased loss of blood during menstruation, childbirth, cancers of the intestines, and disorders that hinder the blood's ability to coagulate. [citation needed] Medications can have adverse effects and cause nutritional anemia as well.

  6. 10 Warning Signs You're Not Eating Enough Protein - AOL

    www.aol.com/10-warning-signs-youre-not-181502327...

    "A lack of protein can lead to eating too many carbs, and those blood sugar crashes can leave you snapping at your friends and colleagues one too many times for seemingly no reason.

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The microbiome converts fiber into signals that stimulate gut hormones, which in turn control how quickly the stomach empties, regulate blood sugar levels, and influence feelings of hunger. Like all carbohydrates, when fiber is digested, it can produce four calories (kilocalories) of energy per gram, but in most circumstances, it accounts for ...

  8. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_(nutrient)

    Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.

  9. Why not all 'high-protein' food products are good for you - AOL

    www.aol.com/why-not-high-protein-food-070000397.html

    People can choose healthier protein options with appropriate professional guidance. People need to consume enough protein in their diets to maintain proper body function. Common protein sources ...