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2. Is canned fish healthy? The No. 1 pick to start eating right ...

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   Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...

3. This is the healthiest seafood, according to experts - AOL

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   Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of ...

4. The 8 Best Canned Foods You Should Always Have on Hand ... - AOL

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   Learn how to create impressive meals with everyday canned goods. You won't believe the creative ways chefs use these 8 pantry staples! Reviewed by Dietitian Emily Lachtrupp, M.S., RD

5. Sardines as food - Wikipedia

   en.wikipedia.org/wiki/Sardines_as_food

   Morocco is the largest canned sardine exporter in the world and the leading supplier of sardines to the European market. Sardines represent more than 62% of the Moroccan fish catch and account for 91% of raw material usage in the domestic canning industry. Some 600,000 tonnes of fresh sardines are processed each year by the industry.

6. Canned fish - Wikipedia

   en.wikipedia.org/wiki/Canned_fish

   Canned pickled horse mackerel (chicharros en escabeche) from Spain. Canned or tinned fish are food fish which have been processed, sealed in an airtight container such as a sealed tin can, and subjected to heat. Canning is a method of preserving food, and provides a typical shelf life ranging from one to five years.

7. List of types of seafood - Wikipedia

   en.wikipedia.org/wiki/List_of_types_of_seafood

   The following is a list of types of seafood. Seafood is any form of sea life regarded as food by humans. It prominently includes shellfish, and roe. Shellfish include various species of molluscs, crustaceans, and echinoderms. In most parts of the world, fish are generally not considered seafood even if they are from the sea.

8. The 6 Best Canned Foods for Inflammation, According to ... - AOL

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   Canned Sardines Sardines may not be the first canned food that comes to mind, but they are exceptionally nutrient-dense. These tiny fish are rich in calcium, omega-3 fatty acids and vitamin D ...

9. Are sardines healthy? Just one is loaded with benefits for ...

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   Dogs can eat canned sardines, which provide protein, omega-3 fatty acids and other important nutrients, Dr. Lisa Lippman, veterinarian and director of virtual medicine at Bond Vet, tells TODAY.com.