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2. United States Navy Physical Readiness Test - Wikipedia

   en.wikipedia.org/wiki/United_States_Navy...

   The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups.

3. United States Air Force Fitness Assessment - Wikipedia

   en.wikipedia.org/wiki/United_States_Air_Force...

   As part of the Fit to Fight program, the Air Force adopted a more stringent physical fitness assessment in 2004 and replaced the annual ergo-cycle (stationary bike) test that the Air Force had used for several years. [1] [2] Results are stored in the Air Force Fitness Management System (AFFMS) and accessible via the AF Portal. [3]

4. Stationary bicycle - Wikipedia

   en.wikipedia.org/wiki/Stationary_bicycle

   Stationary bicycle Magnetic resistance mechanism A hybrid exercise bike and elliptical machine. A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle, pedals, and some form of handlebars arranged as on a ...

5. Treadmill or Stationary Bike: Which Is More Effective for ...

   www.aol.com/treadmill-stationary-bike-more...

   Stationary bikes are a potent tool for weight loss. They provide numerous benefits that make them a preferred choice for individuals seeking to shed pounds and improve their fitness, whether at ...

6. The best stationary bikes for seniors - AOL

   www.aol.com/lifestyle/best-stationary-bikes...

   Staying active is crucial for seniors' health and well-being, but traditional forms of exercise can become challenging with age. Outdoor cycling, for instance, might lose its appeal due to ...

7. Stationary Bike vs. Elliptical: Which Gym Machine Gives You a ...

   www.aol.com/stationary-bike-vs-elliptical-gym...

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8. Army Combat Fitness Test - Wikipedia

   en.wikipedia.org/wiki/Army_Combat_Fitness_Test

   US Army instructional video for the ACFT. The ACFT is intended to more closely mimic physical tasks and stresses associated with combat. [11] It is designed to measure "power, speed, agility ... balance [and] muscular and aerobic endurance".

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