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  2. 50 Gluten-Free Lunch Ideas That Will Fill You Up - AOL

    www.aol.com/news/25-filling-gluten-free-lunches...

    There are only so many salads a person can eat before lunchtime gets totally boring. From rice bowls to lettuce wraps, here are 50 gluten-free lunch ideas that will keep you full through ...

  3. 24 5-ingredient Lunches for Weight Loss - AOL

    www.aol.com/24-5-ingredient-lunches-weight...

    These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss and keep you satisfied. 24 5-ingredient Lunches for Weight Loss Skip to ...

  4. 19 Light Lunches to Make Forever - AOL

    www.aol.com/19-light-lunches-forever-130000839.html

    In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at ...

  5. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Gluten, a mixture of proteins found in wheat and related grains including barley, rye, oat, and all their species and hybrids (such as spelt, kamut, and triticale), [44] causes health problems for those with gluten-related disorders, including celiac disease, non-celiac gluten sensitivity, gluten ataxia, dermatitis herpetiformis, and wheat ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Jenny Craig: A weight-loss program from Jenny Craig, Inc. It includes weight counselling among other elements. The dietary aspect involves the consumption of pre-packaged food produced by the company. [162] Locavore diet: a neologism describing the eating of food that is locally produced, and not moved long distances to market.

  8. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/lifestyle/19-high-protein...

    Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more. ... a gluten-free ancient grain, is packed ...

  9. The healthiest lunch for weight loss includes these 5 ... - AOL

    www.aol.com/news/healthiest-lunch-weight-loss...

    A balanced lunch for weight loss should include a satisfying portion of lean protein, such as grilled chicken or fish; along with a half-plate of non-starchy vegetables, like spinach, arugula ...

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