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  2. Your body needs electrolytes. Should you take a supplement?

    www.aol.com/lifestyle/body-needs-electrolytes...

    Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 ...

  3. Can You Drink Too Much Liquid I.V? Here's What the ... - AOL

    www.aol.com/overdose-electrolyte-drinks-science...

    Drinking too much Liquid I.V. landed one woman in the emergency room. Here, the signs and symptoms to know and why you should reserve these drinks for certain circumstances.

  4. Dietitians Say These Electrolyte Powders Can Keep You ...

    www.aol.com/lifestyle/dietitians-electrolyte...

    “The average man working out for an hour a day can meet their electrolyte needs through what they eat and should prioritize drinking plenty of water,” says registered dietitians Sarah Alsing ...

  5. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Of course, the exact amount depends on how dehydrated the child is. And in general, let the person drink as much as they wish. The person can drink a little faster at first and then relatively slowly. For babies, a dropper or syringe without the needle may be used. Toddlers under two should be offered a teaspoonful every 1–2 minutes.

  6. The Best Way to Stay Hydrated All Day Long, According to a ...

    www.aol.com/1-way-stay-hydrated-day-003002137.html

    Related: The Best Time of Day to Drink Electrolytes, According to a Sports Dietitian. Ally Love’s Exclusive Water Bottle Collection. Love is now Contigo’s first-ever Chief Hydration Officer ...

  7. Does Gatorade Hydrate You? - AOL

    www.aol.com/lifestyle/does-gatorade-hydrate...

    It’s likely a staple at your local gym too. A sports drink made with electrolytes and sugar, ... Related: This Is Exactly How Much Water You Should Drink Every Day if You Want To Live to 100.

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