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  2. List of time zone abbreviations - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zone...

    Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...

  3. tz database - Wikipedia

    en.wikipedia.org/wiki/Tz_database

    Each zone line for a zone specifies, for a range of date and time, the offset to UTC for standard time, the name of the set of rules that govern daylight saving time (or a hyphen if standard time always applies), the format for time zone abbreviations, and, for all but the last zone line, the date and time at which the range of date and time ...

  4. List of tz database time zones - Wikipedia

    en.wikipedia.org/wiki/List_of_tz_database_time_zones

    In Ireland, what Irish law designates as "standard time" is observed during the summer, with clocks turned one hour ahead of UTC. [ 3 ] [ 4 ] The SDT column shows the abbreviation used during the winter, even in Ireland, and the DST column shows the abbreviation used during the summer, which is "IST", where the "S" in "IST" stands for "Standard ...

  5. Time in New Zealand - Wikipedia

    en.wikipedia.org/wiki/Time_in_New_Zealand

    Time in New Zealand is divided by law into two standard time zones. The main islands use New Zealand Standard Time (NZST), 12 hours in advance of Coordinated Universal Time (UTC) / military M (Mike), [1] while the outlying Chatham Islands use Chatham Standard Time (CHAST), 12 hours 45 minutes in advance of UTC / military M^ (Mike-Three). [1] [2]

  6. List of time zones by country - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zones_by_country

    This is a list representing time zones by country. Countries are ranked by total number of time zones on their territory. Time zones of a country include that of dependent territories (except Antarctic claims). France, including its overseas territories, has the most time zones with 12 (13 including its claim in Antarctica and all other counties).

  7. 9 Science-Backed Tips for Staying Fit During the Holidays

    www.aol.com/9-science-backed-tips-staying...

    1. Pack Your Plate With Protein. Protein is an important nutrient at any time of year, but it can be neglected when dishes like mashed potatoes and dinner rolls make an appearance.. Try adding a ...

  8. Convicted felons, such as Trump, can get permits to enter ...

    www.aol.com/convicted-felons-trump-permits-enter...

    The claim: Donald Trump can't travel to Canada because he is a convicted felon. A Dec. 3 Threads post (direct link, archive link) offers a theory as to why Canadian Prime Minister Justin Trudeau ...

  9. Victor Protasio / Food Styling by Torie Cox / Prop Styling by Claire Spollen. Every New Year's Day, the author makes Ozoni, a warming Japanese New Year's soup.