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  2. Every New Subway Sandwich Wrap, Tasted & Ranked - AOL

    www.aol.com/every-subway-sandwich-wrap-tasted...

    According to Subway, the flatbread holds more ingredients than a wheat tortilla, so you get a footlong protein portion in a six-inch size. ... Nutrition: (Per Wrap): Calories: 680.

  3. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

    www.aol.com/6-healthiest-fast-food-wraps...

    Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...

  4. Subway (restaurant) - Wikipedia

    en.wikipedia.org/wiki/Subway_(restaurant)

    Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...

  5. Subway revamps its wrap menu with 4 new items - AOL

    www.aol.com/subway-revamps-wrap-menu-4-180000128...

    In January, Subway introduced Sidekicks — a collection of three, 12-inch-long snacks including a chocolate chip cookie, a Cinnabon churro and an Auntie Anne’s pretzel.

  6. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    A wrap is a culinary dish made with a soft flatbread rolled around a filling.. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch dressing or honey mustard.

  7. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value, DV) of phosphorus (45% DV) and magnesium (20% DV). It is a moderate source (10-19% DV) of vitamin B6 , niacin , manganese , and zinc (table).

  8. Subway is expanding its menu with more footlong snacks - AOL

    www.aol.com/subway-expanding-menu-more-footlong...

    Beginning Tuesday, three new 12-inch long additions are arriving, called Dippers. They use Subway’s flatbread, rolled up with pepperoni and cheese, chicken and cheese or double cheese, and ...

  9. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    The nutritional information for the Mission brand 49 g wheat tortilla is: [57] total fat: 3.5 g (saturated 3.5 g, monounsaturated 1 g) – 5% daily allowance; sodium: 420 mg – 18% daily allowance; total carbohydrate: 24 g – 8% daily allowance; dietary fiber: 1 g – 4% daily allowance; protein: 4 g; calcium: 8% daily allowance

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