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  2. Egusi sauce - Wikipedia

    en.wikipedia.org/wiki/Egusi_sauce

    Egusi sauce is common and prevalent across Central Africa as mbíka, and may be served atop rice, cooked vegetables, or grilled meat, such as goat, chicken, beef, or fish. [1] [2] [3] It may also be served atop fufu, omelettes, amala, and eba, [2] [4] [5] [6] among other foods. Egusi soup is also consumed in West Africa, sometimes with chicken. [7]

  3. Egusi - Wikipedia

    en.wikipedia.org/wiki/Egusi

    Egusi seeds are used in making egusi soup; the soup is thickened with the seeds. Melothria sphaerocarpa, which egusi seeds are from, grows throughout central to western Africa and is used by different ethnic groups in these regions to prepare the soup, and the origins of the soup are deeply rooted in the Yoruba culinary [4] Egusi soup is a very popular soup in West Africa, with considerable ...

  4. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...

  5. Amala (food) - Wikipedia

    en.wikipedia.org/wiki/Amala_(food)

    Efo riro: made from vegetables and a mixture of meat, fish, cow skin (ponmo), and other meats [27] Egusi: soup made of thickened melon seeds and leaf vegetables. [28] [29] Ewedu soup: made from cooked and grated Corchorus leaves with or without a small quantity of egusi and/or locust beans. [30] Gbegiri Soup: [31] made from dried beans. [32]

  6. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    Meat substitutes represent around 11% of the world's meat and substitutes market in 2020. As shown in the graph, this market share is different from region to region. [48] From 2013 to 2021, the world average price of meat substitutes fell continuously, by an overall 33%. The only exception was a 0.3% increase in 2020, compared to 2019.

  7. 13 Bacon Substitutes That Actually Taste...Good? - AOL

    www.aol.com/13-bacon-substitutes-actually-taste...

    According to market research firm IRI, sales of meat candy, ahem, bacon, hit $4.4 billion in 2017. These days, there's bacon on donuts, in ice cream and on pizza. There are bacon-flavored sodas ...

  8. Meat extract - Wikipedia

    en.wikipedia.org/wiki/Meat_extract

    Meat extract is highly concentrated meat stock, usually made from beef or chicken. It is used to add meat flavor in cooking, and to make broth for soups and other liquid-based foods. Meat extract was invented by Baron Justus von Liebig , a German 19th-century organic chemist.

  9. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

    www.aol.com/best-foods-eat-taking-wegovy...

    Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and over. But it’s not a miracle drug, so knowing what to eat on Wegovy is ...

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