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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Schüblig - Wikipedia

    en.wikipedia.org/wiki/Schüblig

    Nutritional value per sausage; Energy: 315 [1] kcal (1,320 kJ) Fat. 27 g [1] Protein. 13 g [1] Vitamins and minerals

  4. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

    www.aol.com/15-healthiest-cracker-barrel-dishes...

    Using impossible sausage also saves saturated fat, as each serving has just 4.5 grams or 22.5% of the recommended daily limit. ... (Per salad and 2.5-ounce dressing): Calories: 640 Fat: 34 g ...

  5. 25 Best-Ever Items at Wegmans, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-wegmans-120055963...

    NUTRITION: (Per 12-oz. Sub) CALORIES: 700 FAT: 28 g (Saturated Fat: 11 g) SODIUM: 2,310 mg CARBS: 74 g (Fiber: 3 g, Sugar: 4 g) PROTEIN: 40 g. A true Wegmans shopping experience isn't complete ...

  6. The Best & Worst Menu Items at White Castle, According to a ...

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    Nutrition (per serving): 320 calories, 20 g fat (4.5 g sat fat), 610 mg sodium, 12 g carbs (0 g fiber, 0 g sugar),18 g protein Chicken rings, one of White Castle's most iconic menu items, are also ...

  7. I've worked at Costco for 19 years. Here are 9 things I get ...

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    The egg whites have 25 calories and 5 grams of protein per serving. ... A set of three 24-ounce boxes is $13 at my location. ... Red's turkey-sausage Egg'wiches are perfect when I'm in a hurry and ...

  8. Seal meat - Wikipedia

    en.wikipedia.org/wiki/Seal_meat

    This may have been due to the highly varied age and size of the seals tested. In general, both the meat and blubber can be considered to be high quality food in terms of bioactive components and nutrients. On average, a woman's recommended daily intake of vitamin B12 and iron can be met with only 40 grams of seal meat.

  9. 25 Best-Ever Items at Kroger, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-kroger-173835187.html

    Nutrition: (Per 2/3 Cup): Calories: 290 Fat: 14 g (Saturated Fat: 10 g) Sodium: 180 mg Carbs: 38 g (Fiber: 0 g, Sugar: 30 g) Protein: 4 g. I've spent more time in Kroger's ice cream aisle than I ...

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