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  2. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/12-best-low-sugar-cereals-190000061.html

    Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...

  3. 31 Things You Should Always Buy at Trader Joe's - AOL

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    Chili & Lime Rolled Corn Tortilla Chips Parade Voted #1 for two years straight in the 2024 TJ's annual Customer Choice Awards, we think these Chili & Lime tortilla chips are a most deserving winner.

  4. 21 Delicious, High-Protein Plant-Based Meals - AOL

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    Carefully remove the baking sheet and mix the contents with ½ cup corn kernels and ¼ cup salsa. Transfer to a serving bowl and add a handful of baby spinach and ¼ avocado, sliced. Garnish with ...

  5. Special K - Wikipedia

    en.wikipedia.org/wiki/Special_K

    In the United States, Special K Original has 120 calories per 31g cup serving. One serving contains 0.5g fat, 23g carbohydrates, 4g sugar, and 6g protein. [5] In the United Kingdom, Special K Original is 17% sugar, meaning a 30g serving contains 5g of sugar.

  6. Corn flakes - Wikipedia

    en.wikipedia.org/wiki/Corn_flakes

    Corn flakes, or cornflakes, are a breakfast cereal made from toasting flakes of corn (maize). Originally invented as a breakfast food to counter indigestion , [ 1 ] it has become a popular food item in the American diet and in the United Kingdom where over 6 million households consume them.

  7. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...

  8. Corn chip - Wikipedia

    en.wikipedia.org/wiki/Corn_chip

    In the United States, Fritos is one of the oldest and most widely recognized brands of corn chips. [1] While corn chips and tortilla chips are both made from corn, the corn in tortilla chips is subjected to the nixtamalization process, resulting in a milder flavor and aroma, and a less rigid texture. [2] Tortilla chips also tend to be larger ...

  9. 12 Popular Tortilla Chips Ranked Worst to Best, Just in Time ...

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    Mission Tortilla's strip chip shape conceivably makes them a fun addition to your Super Bowl spread but some online reviews aren't fans. Though these chips have a 4.7-star rating on Target's ...

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