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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

  3. 12 High-Protein Casseroles to Help Reduce Inflammation

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    A creamy pesto sauce with sweet shallots and wilted spinach gives a light and bright spin to classic tuna noodle casserole. Albacore tuna is an ideal choice, as it holds its texture well once ...

  4. 19 Winter Casseroles That Will Be On the Dinner Table in an ...

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    A creamy pesto sauce with sweet shallots and wilted spinach gives a light and bright spin to classic tuna noodle casserole. ... like sour cream, avocado, salsa and/or chopped tomato. View Recipe ...

  5. What's for Dinner? The Pioneer Woman's 90 Best Meals for the ...

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    It's loaded with Italian sausage, a creamy tomato-based sauce, spinach, and toasted garlic breadcrumbs sprinkled over the top. Get the Creamy One-Pot Sausage Gnocchi recipe . Stacy Allen

  6. 22 Creamy & Comforting High-Protein Pasta Dinners - AOL

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    This speedy dinner recipe combines shrimp with pillowy gnocchi, pesto and peas in a creamy sauce. Feel free to substitute the peas with other veggies such as broccoli or asparagus.

  7. This Summery Tomato Pesto Pasta Packs 33 Grams Of Protein - AOL

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    Gently toss with tomatoes, reserved mackerel oil, and a pinch each of salt and pepper. In food processor, pulse mint, parsley, shallot, anchovies, and 1/4 tsp each salt and pepper to finely chop.

  8. 19 Vegetarian Dinners for Fall in 30 Minutes - AOL

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    View Recipe. This creamy soup captures the essence of spinach-artichoke dip perfectly. A touch of lemon juice adds a refreshing zing. Mop up every last bit with a hearty slice of whole-grain ...

  9. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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    Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. ... topped with a juicy slice of fresh tomato. This recipe ...

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