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2. Cold season is here: 6 natural remedies to fight them off and ...

   www.aol.com/lifestyle/cold-season-6-natural-ways...

   Try a cup of herbal or decaf tea (bonus benefits if you add honey). Soup, broth, sparkling water and fruit juice are all great options too. Plus, a balanced diet with plenty of fruits and ...

3. 12 Natural Remedies to Relieve Cold Symptoms

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   Another natural remedy for colds is echinacea. Bourgeois says it can boost your immune system and reduce symptoms. The herbal supplement may also keep you from catching a cold if you take it ...

4. What Happens to Your Body When You Take an Elderberry ... - AOL

   www.aol.com/happens-body-elderberry-supplement...

   Elderberry is a natural go-to for supporting immunity and easing cold and flu symptoms. Packed with fiber, vitamin C and antioxidants, it can help fight inflammation and help keep you healthy. So ...

5. Alternative treatments used for the common cold - Wikipedia

   en.wikipedia.org/wiki/Alternative_treatments...

   A systematic review by the Cochrane Collaboration, last updated in 2014, examines twenty-four randomized controlled trials studying various echinacea preparations for prevention and treatment of the common cold. Echinacea showed no benefit over placebo for prevention. [2] Evidence for treatment was inconsistent. Reported side effects were rare. [2]

6. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine. In the traditional Austrian medicine Plantago lanceolata leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites ...

7. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...