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Ian K. Smith (born July 15, 1969) is an American physician, author and television host best known for hosting The Doctors. In 2007, he launched the 50 Million Pound Challenge, a national weight loss initiative sponsored by CVS Pharmacy and State Farm .
Dr. Ian Smith, M.D., author of “The Met Flex Diet: Burn Better Fuel, Burn More Fat,” shared his favorite healthy dinner recipes.
A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...
By Lisa Lozano Dr. Ian Smith is visiting us again, and this time he's sharing three ways that you can make healthier snacking choices at work. No. 1: Clear the Clutter Dr. Ian shares, "Studies ...
Dr. David Katz, health expert (Season 1) Dr. Marisa Peer, psychologist (Season 1) Dr. Ian K. Smith, physician (Seasons 2–7) Dr. Linda Papadopoulos, psychologist (Seasons 2–4) Stacy Kaiser, psychotherapist (Seasons 5–6) Rhonda Britten, life coach (Season 7)
Beverly Hills Diet [15] Gillian McKeith: You Are What You Eat [16] Michel Montignac: Montignac diet [17] George Ohsawa: Macrobiotic diet [18] Henry Perky: Shredded wheat [19] Nathan Pritikin: Pritikin diet [20] Seth Roberts: The Shangri-La Diet [21] Barry Sears: Zone diet [22] Ian K. Smith: The Fat Smash Diet [23] Irwin Stillman: Stillman diet ...
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