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  2. Sarcopenia - Wikipedia

    en.wikipedia.org/wiki/Sarcopenia

    Sarcopenia (ICD-10-CM code M62.84 [1]) is a type of muscle loss that occurs with aging and/or immobility. It is characterized by the degenerative loss of skeletal muscle mass, quality, and strength. The rate of muscle loss is dependent on exercise level, co-morbidities, nutrition and other factors.

  3. Dynapenia - Wikipedia

    en.wikipedia.org/wiki/Dynapenia

    Dynapenia (pronounced dahy-nuh-pē-nē-a, Greek translation for poverty of strength, power, or force) is the loss of muscular strength not caused by neurological or muscular disease that typically is associated with older adults. [1] Dynapenia is the loss of muscle strength, rather than the loss of muscle mass . The preservation of muscular ...

  4. Muscle weakness - Wikipedia

    en.wikipedia.org/wiki/Muscle_weakness

    Muscle weakness is a lack of muscle strength. Its causes are many and can be divided into conditions that have either true or perceived muscle weakness. True muscle weakness is a primary symptom of a variety of skeletal muscle diseases, including muscular dystrophy and inflammatory myopathy.

  5. 10 Best Strength Exercises for Seniors - AOL

    www.aol.com/10-best-strength-exercises-seniors...

    These are my 10 best strength exercises for seniors.Be Research shows that muscular strength decreases as you age, anywhere from 16.6% to 40.9%. Your muscle mass naturally declines as well.

  6. Muscle atrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_atrophy

    Disuse is a common cause of muscle atrophy and can be local (due to injury or casting) or general (bed-rest). The rate of muscle atrophy from disuse (10–42 days) is approximately 0.5–0.6% of total muscle mass per day although there is considerable variation between people. [5]

  7. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/im-trainer-10-strength-training...

    RELATED: 10 Strength Training 'Rules' to Follow for the Best Results. Tip #2: Prioritize Consistency Above All. ... RELATED: How To Combine Strength & Endurance Training To Lose Weight Faster.

  8. Exercise intolerance - Wikipedia

    en.wikipedia.org/wiki/Exercise_intolerance

    Exercise intolerance is a condition of inability or decreased ability to perform physical exercise at the normally expected level or duration for people of that age, size, sex, and muscle mass. [1]

  9. ICD-10-CM - Wikipedia

    en.wikipedia.org/wiki/ICD-10-CM

    The ICD-10 Clinical Modification (ICD-10-CM) is a set of diagnosis codes used in the United States of America. [1] It was developed by a component of the U.S. Department of Health and Human services, [ 2 ] as an adaption of the ICD-10 with authorization from the World Health Organization .