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  2. Buy this, not that: The cheaper quinoa substitute you haven't ...

    www.aol.com/news/2016-07-06-buy-this-not-that...

    According to 'Eat This, Not That!', quinoa costs about $7.50 per pound at a local grocery store. A 16-oz. (one pound) bag of Village Harvest premium whole grain quinoa costs $3.72 for per bag at ...

  3. How to Eat Fonio, a Healthy Grain That Can Replace Rice ... - AOL

    www.aol.com/eat-fonio-healthy-grain-replace...

    Just as rice, quinoa, rice, buckwheat, and other grains and seeds (yes, quinoa and buckwheat are seeds) can be ground into flours or used as core ingredients in a host of products, fonio can too ...

  4. 20 Easy Amaranth Recipes to Make at Home - AOL

    www.aol.com/20-easy-amaranth-recipes-home...

    We love to substitute it for rice or quinoa or add it to baked goods, like muffins and waffles. Try these 20 easy amaranth recipes, like soft and chewy ginger cookies, lively lemon poppy seed ...

  5. Pseudocereal - Wikipedia

    en.wikipedia.org/wiki/Pseudocereal

    Quinoa, a common pseudocereal. A pseudocereal or pseudograin is one of any non-grasses that are used in much the same way as cereals (true cereals are grasses).Pseudocereals can be further distinguished from other non-cereal staple crops (such as potatoes) by their being processed like a cereal: their seed can be ground into flour and otherwise used as a cereal.

  6. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Quinoa is used in the Jewish community as a substitute for the leavened grains that are forbidden during the Passover holiday. [75] Several kosher certification organizations refuse to certify it as being kosher for Passover, citing reasons including its resemblance to prohibited grains or fear of cross-contamination of the product from nearby ...

  7. 9 Grains That Are Surprisingly High in Protein - AOL

    www.aol.com/9-grains-surprisingly-high-protein...

    One cup cooked quinoa nets you eight grams of protein and five grams fiber. “Enjoy it chilled on top of salads, in stuffed peppers or as a warm breakfast porridge,” Hadley suggests.

  8. Arroz chaufa - Wikipedia

    en.wikipedia.org/wiki/Arroz_chaufa

    Besides rice, a common ingredient in most arroz chaufa is the cebollita china (spring onion, Allium fistulosum). It is also possible to adapt the recipe with other grains, like quinoa and wheat. [3] In some regions the rice is replaced with quinoa or pearled wheat while in others, rice is mixed with noodles.

  9. 10 Best High-Fiber Cereals for Weight Loss, According to ...

    www.aol.com/10-best-high-fiber-cereals-150024044...

    Kashi GO Honey Almond Flax Crunch features a power blend of seven whole grains and seeds (including hard red wheat, barley, brown rice, rye, oats, sesame seeds, and buckwheat) to bump up the fiber ...

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