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2. Hitting Nutrition Goals Can Be Tough—a Good Food Scale Can Help

   www.aol.com/10-best-food-scales-order-200200673.html

   In addition to measuring weight of portions and ingredients (which any food scale can do), this unit allows you view nutrition information for 2,000 foods to accurately track macros in your meals.

3. Nutritional rating systems - Wikipedia

   en.wikipedia.org/wiki/Nutritional_rating_systems

   Nutripoints [9] is a food-rating system which places foods on a numerical scale based on their overall nutritional value. The method is based on an analysis of 26 positive factors (such as vitamins, minerals, protein and fiber) and negative factors (such as cholesterol, saturated fat, sugar and sodium) relative to calories.

4. Nutrition scale - Wikipedia

   en.wikipedia.org/wiki/Nutrition_scale

   A nutrition scale is a weighing instrument that outputs precise nutritional information for foods or liquids. Most scales calculate calories, carbohydrates, and fats, with more sophisticated scales calculating additional nutrients such as Vitamin K, potassium, magnesium, and sodium. Scales often use USDA information on food to ensure accuracy.

5. List of macronutrients - Wikipedia

   en.wikipedia.org/wiki/List_of_macronutrients

   Even though macros and calories are different concepts, they are dependent on each other. While macros refer to the three types of main nutrients that you need - protein, carbohydrate, and fat, calories, on the other hand, refer to the nutritional value of your meal.

6. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

   www.aol.com/weight-loss-diet-plans-men-125800465...

   2. Prioritize Plants. Another type of diet you may come across is a plant-based diet. Examples of plant-based eating plans include vegan diets, vegetarian diets, pescatarian diets, and other ways ...

7. The 9 Best Kitchen Scales for Home Cooks - AOL

   www.aol.com/9-best-kitchen-scales-home-230000454...

   5. Etekcity Food Kitchen Scale. Best for Small Kitchens. If storage space in your kitchen is minimal, this slim baking scale has your name on it. It takes up minimal space and is easy to tuck into ...