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2. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

   www.aol.com/vitamins-expire-nutritionists-weigh...

   Best case scenario, the average shelf-life of vitamins is two years, Davis-Cadogan adds. There are some vitamins that come with special storage instructions, so it’s important to thoroughly read ...

3. Nutritional supplements and vitamins are more popular than ...

   www.aol.com/nutritional-supplements-vitamins...

   Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. More than three-quarters of Americans take at least one, according to the Food and Drug ...

4. Vitamin E - Wikipedia

   en.wikipedia.org/wiki/Vitamin_E

   The EAR for vitamin E for women and men ages 14 and up is 12 mg/day. The RDA is 15 mg/day. [5] As for safety, tolerable upper intake levels ("upper limits" or ULs) are set for vitamins and minerals when evidence is sufficient. Hemorrhagic effects in rats were selected as the critical endpoint to calculate the upper limit via starting with the ...

5. Are berberine supplements actually ‘nature’s Ozempic’? Here’s ...

   www.aol.com/berberine-supplements-actually...

   A review that considered berberine’s effects on heart health found some studies supporting this claim, but due to the high risk of bias, the researchers recommended more clinical trials be ...

6. Centrum (multivitamin) - Wikipedia

   en.wikipedia.org/wiki/Centrum_(multivitamin)

   In absolute terms the difference was 1.3 cancer diagnoses, per 1000 years of life (18.3-17 events, respectively). The median follow up time was 11.2 years. [ 3 ] The paper's co- principal investigator , Dr. J. Michael Gaziano, a cardiologist , was quoted by The New York Times as saying "it certainly appears there is a modest reduction in the ...

7. Hydroxycut - Wikipedia

   en.wikipedia.org/wiki/Hydroxycut

   Hydroxycut is a brand of dietary supplements that is marketed as a weight loss aid. Hydroxycut was originally developed and manufactured by MuscleTech Research and Development; MuscleTech was sold to Iovate Health Sciences in 2003–2004 and declared bankruptcy in 2005; Iovate continues to use MuscleTech as a brand to market Hydroxycut.